A very pleasant workshop with easy and helpful exercises.

You will learn how to relax and refresh your eyes, mind and posture from exhausting computer work. The small lessons are easy to remember so that you may repeat them every time you need a break.

Did you know that even the smallest eye-movement can effect your whole body? You may feel like returning from a walk in the park.

Enjoy a journey with open eyes closed.
 

Workshop Details

• Workshop duration : 2,5 hours
• Workshop fee US$ 25 or the equivalent in Egyptian pounds
• For more info about Feldenkrais
• This workshop is given by Bettina Posch
• See the agenda for workshops dates
• To register for this workshop, click here