Movement Awareness

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This workshop aims at helping the person have more body awareness and a general feeling of being in his/her body. It is done through the use of different gentle movements and sounds, stretches, yoga postures, breathing and visualization as well as through self-touch and massage. It's a very physical approach to a spiritual bodily experience.
 

Workshop Details

  • Workshop duration : 1.5 hours
  • Workshop fee LE 75 (including a hand-out)
  • This workshop is given by Adham Hafez
  • See the agenda for workshops dates
  • To register for this workshop, click here