Insight Inside is presenting a wide range of different workshops and courses, all related to self-awareness, spiritual development and holistic healing. To ensure one-on-one treatment and learning, the workshops and courses will be limited to small groups of participants. To get more information about one of the workshops or courses, click on the corresponding link below. Click here if you want to know the schedule or register.

Amazing pendulum
The simple looking pendulum has amazing and unusual capabilities.

Angel practitioner course
A professional, in-depth course of 3 modules which deals with ALL aspects of the subject including history/hierarchy/connecting & healing with guardian angels & archangels, interaction and arrangement of cards and psychic development.

Anger releasing
What is anger and how to deal with it.

Aromatherapy Course
Learn about the basics of aromatherapy and essential oils in this 12-hour certificate course.

Introduction to astrology
If you're interested in astrology as a path to self-knowledge and a better understanding of practical life issues, you'll have a chance to explore it all in this astrology workshop.

Advanced astrology workshop
Practice and start mastering the art of reading astrology charts, this class aims to help providing the guided study that can build new skill rapidly.

All about your sign
These classes concentrate on the new zodiac sign the Sun has just entered, and that sign's ruling planet. The class covers aspects of career and money, health, love and relationship.

Astrology specialties workshops
A set of different intermediate-level workshops on different subject related with astrology like love astrology, body astrology, astrology in the bank, rites of passage, earth pulse astrology.

Biopsychology workshop
Biopsychology is a method of self-control of one’s negative emotions and their effect on our health. The techniques of biopsychology harmonize the physical and mental energies and contribute to integral health.

Body healing
Our whole system consist of one physical and several energy bodies, like the emotional and mental body. The energy bodies can, just like the physical, suffer from illness and disease.

The seven chakras
The old scientific paradigm of relating to health purely in terms of the ‘visible’ is now being superseded by an appreciation of ‘truths’ once embraced only by mystics. After all, what is thought but a form of energy?

Sacred chakra dance
If you are interested in developing spiritually, and having fun, losing weight & gaining fitness then these Chakras Dance classes are for you. A course of 10 weeks.

Chi Kung weekend workshop
Although it is most definitely an energetic system of exercise, it involves virtually no movement! Unlike almost all other exercise methods, which consume energy, this actually generates energy.

Close your eyes - open your eyes
You will learn how to relax and refresh your eyes, mind and posture from exhausting computer work.

Colour Breathing practitioner course
Colour Breathing is a simple, non-invasive and effective way to relax. It brings together proven relaxation and stress management techniques in an easy to use tool kit, which men, women and children of all ages find accessible and really enjoy using. Colour Breathing enables the relaxation of different areas of the body whilst focusing on the vibrant Colours of the related Colour Breathing disks. Colour Breathing is an effective solution for those  who have difficulty with visualization and other relaxation techniques.

Color & Intuition
Our resonance with particular colours can give us some interesting insights into our emotions and attitudes.

Creative visualisation
Creative visualisation can be used to change our physiological or emotional state, enhance our creativity, and improve our athletic and social skills.

Crystal Healing
Learn about the healing power of crystals, which crystals to use, when and where to use them. This is a 2-day workshop (2 half days).

Dealing with negative emotions
How we deal with stress, disappointments, and frustration determines the essence of our personality.

Dreams
Dreams are the key to your inner thinking. The old saying "sleep on it" acknowledges that we often find our true answers whilst we are asleep. Dreams are given to us in the native language of the soul — graphic symbols. This is the "language" that the subconscious mind "speaks".

Egyptian healing
Some people claim that hands-on-healing is only for these people who are gifted.

Egyptian wisdom
The ancient Egyptians had a very deeply connected wisdom, that applies very much to our day and age as well. They were able to work with energies and consciousness in an amazing way, forgotten by modern man. Patrick Meijers offers the unique opportunity for you to build a bridge between the wisdom of Ancient Egypt and the world you’re living in today.

EMF Balancing Technique®
   Universal Calibration Lattice Workshop
   Study the model of the "Universal Calibration Lattice." Learn how it
   functions and how it affects daily life and spiritual growth.
   Basic Practitioner Certification Training
   The EMF training increases your "energetic sensitivity" and
   accelerates the personal growth process. Learning and interpreting
   this energetic language provides a profound and new service as it
   opens the door to the untapped wisdom of the human energy body
   in a gentle, powerful, nurturing way.
   Advanced Practitioner Certification Training
   To begin or enhance a career, EMF Balancing prepares you to offer
   four different energy sessions to clients as an advanced practitioner.
   These sessions complement and amplify any healing modalities
   you are already practicing.

Monthly energizing healing
The energizing healing focuses on energizing the complete personal system. Many people are low on energy. This manifests itself in sleeping problems, no motivation, tiredness, lack of concentration, depressive moods, etc.

Feldenkrais®
Awareness through movement®.

Foot-reflexology practitioners course
Foot-reflexology is the practice of stimulating areas of the feet that correspond to parts of the body with specific hand, thumb and finger techniques.

Goals: Setting and Achieving Success
It's time to achieve your personal and professional goals. Are you ready?
While many of us understand the basic concept of creating “S.M.A.R.T.” goals, we still often fail to achieve success. This workshop goes beyond the “Specific, Measurable, Action-Based, Realistic, and Time-phased” approach to designing goals and helps you understand what leads to failure, and how to achieve your goals.

Grammar of flexibility in Spine and Back
This workshop leads you - in the typical Feldenkrais® way of exploring your self in easy steps - through a series of three basic Feldenkrais® lessons on flexion and rotation. It’s more than just relaxing!

Grouphealing
Every Monday evening and Tuesday morning a group healing is given at Insight Inside. For each week there is a 'healing topic'.

Healing circle
Come and join a healing and spiritual growth circle. Evenings include channeled meditation (Ascended Masters), holographic healing energy, toning & harmonics.

OM sound & toning healing circle
The sacred sound of ‘OM’ is imbued with ‘high magic’ indeed, as it contains the high frequency vibration of ‘universal love’.

Monthly energizing healing
The energizing healing focuses on energizing the complete personal system. Many people are low on energy. This manifests itself in sleeping problems, no motivation, tiredness, lack of concentration, depressive moods, etc.

Introduction to Feng Shui
The ancient Chinese practice of Feng Shui is about harmonizing the energies in our living spaces for the maximum health, joy and prosperity of all those occupying them.

An insight into the indigo children
Who are they? Where do they come from? Their mysterious powers, the care and the healing of these special children. This workshop will also include crystal and rainbow children.

Intuition introduced
Like a muscle, intuition becomes strong, reliable, and precise when trained and put to use.

Introduction to macrobiotics
Macrobiotics is the art and science of health and longevity. A natural and holistic system which encompasses the relationships, effects of diet, lifestyle, and environment.

Classic mandalas
Interpreting the colours you use to colour your mandalas is an important step in your journey to self-discovery and self-healing.

Islamic mandalas
Find deeper meanings and understanding about yourself and your relationships through Islamic mandalas.

Back, neck and shoulder massage course
This course of three mornings will teach you how to give a relaxation massage on the back, neck and shoulders. After following the course you will receive a certificate.

Couple massage workshop
Explore the intimacy of the senses with your partner in this couple massage workshop.

Couple massage course
Learn the proper techniques for giving a full body massage at home.

Hand massage workshop
A 3-hour workshop which teaches you how to give an energizing and relaxing hand massage.

Head, Neck and Face Massage Course (Indian head massage)
This intensive course will give you in-depth knowledge of the face, neck, shoulders, and scalp muscles and skeletal structure. By the end of the course you will be able to give a relaxing head, neck and face massage.

Self Massage
Self massage is the practice of pressure and massage on different parts of the body with the intention of helping the Qi to circulate with fluidity within our body, revitalizing life within and allowing harmony between internal and external cosmic energy.

Weekly meditation evening or morning
Since the dawn of time people have used meditation as a way to find inner harmony. People are surprised to hear that meditation is a built-in ability we all have. But it's true, because the capacity to meditate is right there in one's responsiveness to life.

Arabic meditation session
Besides English meditation sessions, we now also offer weekly meditation sessions in Arabic.

Story-telling Meditations for children
Story-telling meditations offers young children a unique approach to imaginative play.  During these afternoons, the children will listen to imaginative meditations based on famous stories from all over the world to help children nurture their innate qualities of goodness, love and peace.

Monthly meditation workshops
An enjoyable workshop where you practice meditation around a new monthly topic.

Introduction to meditation
Meditation is a way to become calm and relaxed, by focusing on only one thing.

Mantra meditation & healing
Mantras are sacred words or phrases which, when repeated in meditation, bring the individual into a higher state of consciousness.

Meeting your spirit guides
Once you make contact and your guide is assured you are committed to listening, it will become easier to communicate with your own guiding spirit.

Movement awareness
The workshop aims at helping the person have more body awareness and a general feeling of being in his/her body.

Spiritual movie night
Every month we are showing a movie which can be related to spirituality, wellbeing, personal growth and awareness.

Neuro-Linguistic Programming (NLP)
NLP can tackle problems in any area of one’s existence by finding out what is really happening and why, and by opening the doors to a better, happier and more rewarding life.

What is NLP?
NLP enables people to make very positive changes in their lives and to be in control of their thoughts and feelings. It can be used to define outcomes and goals, improve relationships and make you achieve whatever you want in your life. NLP will help you take action for a better life. In this workshop, we will talk about the main principles of NLP – to know how it works.

NLP and Health
In this workshop we will ask the simple question: How would you define being healthy? You will be amazed how diverse the answers are. We will tackle the main challenges (pain, stress... etc) to our health and analyse how we can deal with them. You will be able to take action and make changes to achieve better health; you are in charge of your health and your life.

Palmistry practitioners course
Palmistry is the ancient art of palm reading. Learn to get an insight to the ancient art of palm reading, shapes of the hand, major, minor lines, character traits, mounts and simple readings.

Past Lives … Presents Life … Future Lives …
Release old dysfunctional behavioral patterns and fill that space with latent gifts and talents. Soul retrieval is a powerful and exciting adventure into the Great Mystery.

Pranic Healing
Pranic healing is an ancient science and art of healing that utilizes prana, ki or life energy to heal the whole physical body.

Private visit to Great Pyramid and Sphinx
You have the possibility of visiting all three chambers of the Great Pyramid on the Giza plateau: the king’s chamber, the queen’s chamber and the mysterious underground pit. The same afternoon there’s an opportunity to visit the Sphinx, and to meditate between its paws.

Psychic awareness
This workshop is designed to develop your intuitive awareness and fine-tune your psychic abilities.

Psychic protection
Have you ever spent time talking with someone and afterwards felt drained and tired. Guess what? You've just been tapped.  

Reading toes
The position and shapes of the toes says much about their owners.

Rebirthing
Rebirthing is not teaching a person how to breathe, it is the intuitive and gentle act of relearning to breathe the Breath of Life, thus connecting us with our divine nature. The technique itself is very simple: it is connecting the inhale with the exhale in a relaxed, intuitive rhythm which creates a natural flow.

Reiki Level 1
Reiki is one of the more widely known forms of energy healing. During Reiki 1 class, you will be taught the hand positions to heal yourself and others, as well as receive energy attunements to be able to channel Reiki energy.

Reiki level 2
The Reiki 2 workshop is for those who wish to deepen their commitment to the Reiki spiritual path. In this course, the focus is on distance healing, which refers not only to geographical distance.

Japaneese Reiki Techniques, Shoden (level 1)
Shoden (level one), the recently found Reiki inheritance. This course is designed to help practitioners broaden their Reiki practice to another dimension. This course is only for Reiki practitioners.

Japaneese Reiki Techniques, Okuden (level 2)
Okuden is the second teaching or Level Two in the Japanese Reiki teachings. This course is designed to help practitioners broaden their Reiki practice to another dimension. This course is only for Reiki practitioners level 2 and 3.

Relationship Healing
Every last week of the month there is a relationship healing group. During the healing session you can work on improving your relationship with 3 different people.

Sacred Chakra Dance
If you are interested in developing spiritually, and having fun, losing weight & gaining fitness then these Chakras Dance classes are for you.

Sacred Marriage
Rhiannon invites you to a join a loving and enchanted workshop: 'The Path To Love' to explore your interpersonal relationship capacity and opportunities.

Sound Circle
Sound therapy is a hot topic today, though the science of healing with sound is very old, and was ancient even before Pythagoras first learned it during his many years in Egypt.

Spiritual Living in Cairo Study Group
Our intention is that the study group serves as a place of inspiration for individual transformation. It is open to anyone interested in spirituality- especially in living a spiritual life.

Topic healing
During our lifetime we encounter many processes, patterns and issues which are holding us back in our own development. These, and more, are all topics we can work on during this healing session.

The Taba Incentive
Three days of intense energy work; an immense acceleration of awareness and spiritual growth through the work of Divine grace.

The tarot speaks
The tarot is an ancient oracle used as a pre-cognitive divinatory tool. It has helped countless people throughout the ages to help solve problems in their daily lives and avoid them in the future. A certified practitioners course of 3 modules, to become a professional tarot reader.

Ten minutes body toning program
It seems everybody is so terribly busy, that there is hardly time for some exercise.

Theatrical healing workshop
Creative drama is a theatrical method used to awaken the senses and allow our bodies to "think" alongside our minds. Through creative drama, we are led, through a step-by-step process, to open up our channels of physical and mental awareness and learn to see in a new way.

Theatrical healing course
This 6-week Theatrical Healing series is an extended interactive drama workshop aimed at creating communal experiences around the issues that concern women in all their diversity.

Insightful Meditation (Vipassana)
This workshop will introduce you to the simple foundations of Vipassana beginning with the sitting meditation, whereby using the breath as a guide, you will be able to explore the true nature of your consciousness by examining how the outside world enters your inner world on a moment by moment basis, and then through a walking meditation, whereby you will note the physical aspect of your existence and how your consciousness responds to the movement of your body.

Visualisation and breathing
The workshop aims at understanding the breath mechanism more, while using visualization.

VortexHealing® Healing Day
VortexHealing® is a Divine healing art, designed to transform the roots of emotional consciousness, heal the physical body and awaken spirit within the human heart. The goal of this powerful healing day is to thin out your conditioning and to nurture the growth and maturing of the inner truth and love of your existence.

Workshop on beauty
Outside and inside influence each other in both directions. As you form your inside view of your self, your outside view will follow. When you work on your outside, your inside will profit from it.

Hatha yoga
Hatha yoga is an art of living. With controlling your breath you recycle your stress into positive energy, stretching your spine and muscle with the physical posture brings health and increases flexibility and this is a step before meditation and yoga chanting.

Pregnancy yoga
The practice of yoga can help you prepare your mind and body for labor and birth as this helps you focus, to concentrate and keep you healthy. The yoga poses are gentle ways of keeping your body active and supple and minimize the common pregnancy symptoms like morning sickness and constipation.

Your energyfield
The energyfield reflects our health, character, mental activity and emotional state.
 

And more to come ...

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