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Lesley
Whiting has been a yoga and meditation instructor for 30 years. After completing
her training in Tantra Yoga (the intuitional science which awakens the sleeping
divinity or higher consciousness) in Jonkoping, Sweden, and then in Benares in
India in 1973, she has worked in several countries, including the USA & Canada,
Hong Kong, Japan, Greece, Croatia teaching classes, seminars and workshops on
self development using the timeless practices of Tantra, which include both Raja
and Hatha yoga. Lesley present Age Less Yoga classes. While open to anyone of any age, these classes are particularly suited to those whose preference or physical needs require a gentle approach to yoga. (Optional postures for anyone with particular physical limitations). |